05 Dec 2009
2009 Susan G Komen Race for the Cure on Daniel island, SC. Videography by Gretchen Dzedzej and Erika Simmons-Mentz. Join cancer survivors and their supporters for a family fun walk and run followed by a 5k Race.
Duration : 0:4:11
08 Apr 2009
5K walk in Central Park to raise fund to fight breast cancer – 14 September 2008
Duration : 0:5:14
This year I will be training for the 60 mile 3 day Komen walk as well as my second half-marathon. The walk is 4 weeks before the run. I really want to focus on my speed for the run and improve upon my last run. The training advise for the 60 mile walk suggests that training should just be done in the form of walking. Any suggestions on how I could train properly to do both would be greatly appreciated!
Physiologically speaking, all you should really do is train for both at the same time. The 60-mile walk will end up training your slow-fatiguing muscles, while the half marathon will train your faster-fatiguing muscles. Overall, though, if you spend equal time on both you should be fine (it would be a problem if you had to train for a marathon and sprint at the same time).
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27 Feb 2009
Barbara Jo Kirshbaum is walking in her 100th breast cancer walk this year and her goal is to raise $1,000,000. She is amazing, please check out this video I put together of her.
Duration : 0:3:44
18 Oct 2008
Women from Orange county fire rescue along with women from all over Central Fl walk and run 5k to help raise money for breast cancer.
Duration : 0:10:47
If you are about to plan a cancer walk, you need this e-book. The Walkathon Guide will help you navigate through the steps to a successful fundraising event.
